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For the truly rotten days

“I’m so stressed out. I think it’s all going to fall apart.” That was the first thing Jane said when the counselor answered Your Life Iowa’s hotline.

Don’t Get Faked Out: 3 Things to Know about Fake Prescription Drugs

For the safety of you and your loved ones, it’s important to be aware of the difference between a real and fake prescription drug, and how to find a trusted provider.

Dangers of Taking Someone Else's Prescription Drugs

Would you share your contact lenses or dentures with someone else? Of course not! They are custom-made for you, and you're one of a kind. The same holds true for your prescription drugs.

Can outpatient therapy work for me?

You’ve come out the other side of detoxification. Now it’s time to figure out how you’ll stay substance-free long-term.

How to get help, decoded - Withdrawal Management

It’s time. You know it’s time. You’re ready to embrace getting help for your substance use, but you have no idea where to start.

May is Mental Health Awareness Month

The Iowa Departments of Public Health and Human Services are urging Iowans to prioritize their mental health. You can start by reaching out to Your Life Iowa.

What are the odds your teen is gambling?

Know the facts about youth gambling.

Managing your mental health

When it comes to mental health, many people believe they are either excelling or in crisis. The reality is, there are various states of mental wellness from easy-to-maintain to moderate to very complex. It is important to remember that mental health is fluid.

Gift Responsibly

Gift Responsibly This holiday season Your Life Iowa is encouraging Iowans like you to think carefully before gifting lottery and other gambling products. The tabs, tickets and “scratchies” are intended for fun, adult use. They are not gifts for those under age 21. In fact, research has shown that early exposure to any form of gambling can lead to problem gambling later in life.

National Drug Take Back Day | October 28, 2023

Too often, unused prescription drugs find their way into the wrong hands. That's dangerous and often tragic. That's why it was great to see thousands of folks from across the country clean out their medicine cabinets and turn in - safely and anonymously - a record amount of prescription drugs.