News

Connecting with help in your community is now simpler than ever, thanks to the newly updated Your Life Iowa Find Help Near You Locator.

Before you place your bets, it's important to understand the risks and rewards.

In the United States, millions of people experience brain injuries every year. At Your Life Iowa, we are here to support you or a loved one living with a brain injury.

Perinatal depression is a type of depression during and after pregnancy. It can occur during pregnancy or up to a year after childbirth. It’s more serious than the “baby blues.” It’s important to know you’re not alone.

January is National Winter Sports TBI Awareness Month. Remember, it’s important to stay safe while enjoying winter sports, whether its skiing, snowboarding, ice skating or sledding.

This holiday season, Your Life Iowa encourages Iowans to think carefully before gifting lottery and other gambling products. The tabs, tickets, and “scratchies” are intended for fun, adult use. They are not gifts for those under age 21. In fact, research has shown that early exposure to any form of gambling can lead to problem gambling later in life.

The Christmas season is a time for celebration, family and fun. But for some, the holidays can also bring stress, sadness and challenges with alcohol use.

When the days get shorter and colder, some people may start to feel more sad or tired. These are common signs of Seasonal Affective Disorder (SAD), or seasonal depression.

October is Depression and Mental Health Screening Month. Make time this month to learn about how our feelings affect our health.

Every October, we celebrate Health Literacy Month.  It’s a time to talk about why understanding health information is so important.