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Learn about addiction and mental health.

Learn warning signs, coping strategies, and paths to recovery and wellness. Or reach out 24/7 to Your Life Iowa for a helping hand. We can help you through some of life’s most difficult challenges.

How to get help

  • Alcohol

    If your use of alcohol is causing problems for you or your loved ones, you can turn to us for help.

  • Drugs

    No one wants drug use to control their life.

  • Gambling

    Is gambling is taking over your life or the life of someone you love?

  • Suicide

    Suicidal thoughts can be scary, but they can also be treated.

  • Mental health

    You know it’s important to take care of your physical health, but what about your mental health?

  • Maternal health

    Perinatal depression can happen to any mom, and it's common. It goes beyond the baby blues.

  • Vaping

    Just because it's popular doesn't mean it's safe. Vaping is more dangerous than you think.

  • Brain injury

    Brain injuries are often occur along with mental health and substance use disorders.

  • Addiction

    Addiction is a powerful disease. No one wants to experience addiction and none of us think it will happen to us. But addiction can happen to anyone.

  • Stigma

    Be careful with the words you use to describe substance use. Language can further stigma and even affect how people get care.
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Reach Your Potential

Recovery is possible

Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. And it's possible for everyone.

Learn about recovery
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Help others

Support for family and friends

Whether you want more information about how to help someone, would like to connect to a treatment professional, or just want to talk to someone who cares, Your Life Iowa is here for you.

Learn how to support a loved one
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Prevention

Stop substance use before it starts

Stopping substance use problems before they start and acting early can help reduce harm in Iowa. Prevention efforts aim to teach and support people and communities so they can avoid substance use and related problems.

Learn about prevention