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Are you or a loved one facing a problem with alcohol?
You’re not alone. Problem drinking affects people from different backgrounds, regardless of religion, race, education, or income. Almost 20% of Iowans admitted to binge drinking in the last month.
Alcohol - health & wellness
Alcohol and Women
Put down the drinks. So you can savor every moment.
Screening
Check your drinking
You can use this tool to check your drinking. Some questions may be sensitive. We won’t save your information or store it in any way after you leave the website.
Alcohol and young adults
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Iowa ranks above the national average for underage drinking. Here's how to talk to your child about the risks of drinking alcohol.
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Drinking is harmful at any age and has many negative consequences. Practice safe alcohol consumption guidelines if you're of legal drinking age.
Help others
Support for family and friends
Whether you want more information about how to help someone, would like to connect to a treatment professional, or just want to talk to someone who cares, Your Life Iowa is here for you.
Stigma
Words matter
Stigma is a set of negative beliefs and stereotypes about people that belong to a specific group. Stigma can lead to shame and discriminatory behavior. It matters what words you use when you talk about substance use.
Recovery is possible for everyone
I went from being a top student to almost dropping out. Then I went to grad school and actually did drop out before finding AA. After a year sober, I went back to graduate school. All I have now is mine by the grace of God – and it can all be lost very quickly again.
Get help
If you think you or a loved one may have a problem with alcohol use, drug use, gambling, or their mental health, reach out to Your Life Iowa for free, confidential support.
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Raise awareness
Your Life Iowa Resource Center
Help educate the public about our work. Download media campaigns, posters, brochures, toolkits, and more, in English and Spanish. Everything is free.