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Senior man getting emotional support during group therapy session

Are you or a loved one facing a problem with alcohol?

You’re not alone. Problem drinking affects people from different backgrounds, regardless of religion, race, education, or income. Almost 20% of Iowans admitted to binge drinking in the last month.

Find help near you
Screening

Check your drinking

You can use this tool to check your drinking. Some questions may be sensitive. We won’t save your information or store it in any way after you leave the website.

Women supporting each other and embracing
Help others

Support for family and friends

Whether you want more information about how to help someone, would like to connect to a treatment professional, or just want to talk to someone who cares, Your Life Iowa is here for you.

Two people holding hands supporting one another
Stigma

Words matter

Stigma is a set of negative beliefs and stereotypes about people that belong to a specific group. Stigma can lead to shame and discriminatory behavior. It matters what words you use when you talk about substance use.

Recovery is possible for everyone

I went from being a top student to almost dropping out. Then I went to grad school and actually did drop out before finding AA. After a year sober, I went back to graduate school. All I have now is mine by the grace of God – and it can all be lost very quickly again.

Learn more about recovery.

Raise awareness

Your Life Iowa Resource Center

Help educate the public about our work. Download media campaigns, posters, brochures, toolkits, and more, in English and Spanish. Everything is free.