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Help for Teens

It can sometimes be hard to talk to a parent or other adult in your life when you have questions or concerns about alcohol or other substances, gambling, mental health, or thoughts of suicide.

Your Life Iowa is here for you. Call, text or chat any time. No judgement. Just help. Our services are free and available 24/7.

Connect now with a caring and knowledgeable YLI counselor from your phone, tablet or computer. We do not require parental permission for use of our phone, text or chat services.

 

Call:(855) 581-8111      Text:(855) 895-8398     Live Chat

Behavioral Health System Navigation for Teens

System Navigators are trained to help you find the right behavioral health care and services. They give free, private support to all Iowans. 

Learn More About System Navigation

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