Some warning signs may help you determine if you or a loved one is at risk for suicide, especially if the behavior is new, has increased or seems related to a painful event, loss or change. If any of these sound familiar, reach out to Your Life Iowa for help now.

  • Talking about wanting to die or to kill themselves
  • Looking for a way to kill themselves, including online searches for suicide-related topics or buying a firearm
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or isolating themselves
  • Showing rage or talking about seeking revenge
  • Extreme mood swings
Support

Talk to your kids about suicide

Talking to your child about suicide can be scary. You may feel unsure of what to say or how to help. We can provide you with tips on how to talk to your child about thoughts of suicide.