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Health and Wellness - Gambling

Health and wellness are core necessities to wellbeing. It's important to know the impacts and risks of gambling and resources to help you live well. That's why 1-800-BETS OFF is a key component of Your Life Iowa. 

Did you know that almost nine in 10 Iowans have gambled in their lifetimes? Most see it as a form of recreation and, for many, it is a safe and enjoyable activity. But for about 15 percent of adult Iowans, gambling impacts their or a loved one's daily life. It's important to know the risks and warning signs of a gambling problem. It's important to know how to prevent gambling related harm.

Recovery from a gambling disorder can be hard. This may mean changing your habits or seeking help. This could include counseling with a gambling disorder specialist or mental health therapist. These supports can help improve your health and wellness. 

If you need ideas to improve your health and wellness, talk with your healthcare provider. Seek advice from gambling-free peers or reach out to 1-800-BETS OFF through Your Life Iowa. Always pay attention to how gambling is impacting your daily life. Know that no matter how bad it has gotten, there is hope! Stories of recovery happen every day. 

Become educated on the risks of gambling. The more you play, the more you pay. Click on one of the tabs below to find out more about improving your health and wellness around gambling. 

Behavioral Health System Navigation for Gambling and Related Concerns

System Navigators are trained to help you find the right behavioral health care and services. They give free, private support to all Iowans. 

Learn More About System Navigation

Want to find help on your own?

Your Life Iowa is always here to help you find resources near you. However, we understand that sometimes you’d like to look for help on your own. Our map will let you do just that.

Find a local provider

Would you like a gambling treatment professional to contact you?

Fill out a simple contact form and a professional will reach out to you.

Submit your email

Are you family or friends with someone who is having problems with their alcohol use?

Find out how Your Life Iowa can provide support for them – and you.

Get Help

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Additional Resources on Gambling