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Health and Wellness - Maternal Health

Perinatal Depression & Your Health and Wellness

Couple holding their newborn baby, looking at them, smiling. Are you feeling sad or anxious, crying more than usual or feel like you are not bonding with your baby? Any mom can experience symptoms of perinatal depression. Some moms may be more prone to experience depression based on many factors, including genetics.  

If you or someone you know has symptoms of postpartum depression, it's important to reach out. Let your partner or a loved one know and talk to them. Call Your Life Iowa to get connected to caring professionals trained in perinatal depression. We're here to help, 24/7. The quicker you get help and the support you need the better it is for you, your baby and your family. Don't go through this alone. Let someone help you.

Remember - perinatal depression can happen to any mom, but it's treatable. Asking for help is a sign of strength.

 Encouragement. One Text at a time. 

You can never have too much support. That’s why Your Life Iowa created our supportive text messaging program. Sign up to receive encouraging messages, no matter what you may be facing. 


Want to find help on your own?

Your Life Iowa is always here to help you find resources near you. However, we understand that sometimes you’d like to look for help on your own. Our map will let you do just that.

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Are you friends or family with someone who needs help for their mental health?

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Additional Resources on Maternal Health