Are you taking care of your mental health?
Looking after your mental health is as important as taking care of your physical health. If you’re feeling anxious, depressed or not yourself, it’s okay to talk with someone about how you’re feeling. After all, the earlier you get help the faster you lead the life you want.
How do mental health disorders affect your brain and body?
When it comes to mental health, information is power. There are many different types of mental health diagnoses. All diagnoses affect the brain and the body. The impact on the brain and body depends upon the diagnosis and symptoms. Some symptoms are:
Weight loss- Irritability
- Poor sleep
- Ongoing depression
- Panic attacks
- Hallucinations
No matter what the symptoms may be, help and support can improve your health and well-being.
Learn about adult mental health disorders
When a child in your life is hurting, you want to do all you can to help.
Learn about child mental health disorders