Join TogetherMSM for Yoga Flow with Meshell from Serene Petal Therapy. Meshell will focus on releasing trauma and tension, while cultivating gratitude and boosting self-worth. Trauma informed yoga is a compassionate approach to yoga practice that prioritizes creating a safe and supportive environment for individuals who have experienced trauma, emphasizing safety, empowerment, and mindfulness.
For more information reach out to together.msm@gmail.com