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Health & Wellness - Adult Mental Health

Support your mental health and wellness

Your mental health not only affects how you feel, think and act, it also determines things like how you handle stress and relate to others. That’s why it’s so important you receive support for your mental health from childhood and adolescence throughout adulthood. Learn more about adult mental health below and tips for self-care. 

Types of mental health disorders

  • Anxiety Disorder
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Post-Traumatic Stress Disorder
  • Self-Harm
  • Schizophrenia

Learn More

Want to find help on your own?

Your Life Iowa is always here to help you find resources near you. However, we understand that sometimes you’d like to look for help on your own. Our map will let you do just that.

Find a local provider

Would you like a mental health professional to contact you?

Fill out a simple contact form and a professional will reach out to you.

Submit your email

Are you, friends or family with someone who needs help with his or her mental health?

Find out how Your Life Iowa can provide support for them -- and you.

Get Help

Not finding what you're looking for?

Additional Mental Health Resources