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Your Life Iowa’s new look to best support you

Adult holding a cell phone and paper cup of coffee.We understand it can be hard to reach out for support – the newly redesigned Your Life Iowa website is here to make it easier. You can expect the same great, 24/7 support from Your Life Iowa, now with additional online resources and easier website navigation.

Access information and resources on problem gambling, substance use, child and adult mental health, and more. Our newly revamped website includes free quizzes to help you determine areas of concern, recovery stories, a statewide resource finder, and other resources to help you or a loved one get their life back to a good place in 2021.

Your Life Iowa will continue to offer a 24/7 confidential call line at (855) 581-8111 and text line at (855) 895-8398 with dedicated crisis counselors and a network of help to support you or a loved one. Call, text or chat with us when you’re ready.